Support

How to use FormSpotter

1. Set up your camera. Prop your phone up on its side, roughly hip height, about 3 meters (10 feet) away, with your full body in frame.
2. Start your set. Perform your squat or deadlift reps in view of the camera.
3. Get live feedback. FormSpotter tracks your body and scores your form in real time, on-device.

FAQ

What's the best camera setup?

Place your phone side-on to your body, at about hip height, roughly 3 meters (10 feet) away, so your full body — head to feet — stays in frame throughout the lift.

Why isn't FormSpotter detecting my body?

This is usually lighting or framing. Make sure the room is well lit, avoid strong backlighting (like standing in front of a bright window), and confirm your full body is visible in the frame — cropped feet or head are the most common cause.

Why does FormSpotter need camera access?

Only for live form analysis while you train. Frames are processed in memory and discarded immediately — nothing is recorded or uploaded.

How do I delete my data?

FormSpotter only keeps a small on-device session log (lift type, date, rep count, form scores). Deleting the app deletes this data — there's nothing stored anywhere else.

Does FormSpotter need an internet connection?

No. Everything runs on your device, so FormSpotter works fully offline.

Still stuck?

Email andermyredwin@gmail.com and we'll get back to you.